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Hello Bench

Hello Bench

A place to rest, relax and be part of the University community

Hello Bench at the 桃色视频

Taking a moment to pause, listen, and connect can make a world of difference. Whether it’s a quick chat or a shared silence, small moments can lead to new friendships, reduced loneliness, and stronger communities.

HelloBench is a local initiative that encourages connection and signposts to local mental health support. You will find many benches on our beautiful campus.  These benches are for everyone — a place to rest, relax, and feel part of the University community.

Below, you’ll find links to resources and support tailored to our University and local community.

Whatever you’re looking for — support, connection, or simply someone to talk to — you’re not alone.

Making friends at university

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-   Global Study Lounge.  A welcoming space for international and home students to meet, study, and take part in community events.

Wellbeing Events & Support

-    - call free, live chat or video call confidentially with experts day or night

-   Student Wellbeing Hub - Opportunities and guidance curated for the UoR students

-   Student Wellbeing Services - We’re here for you when you need us.

-    - advice and support teams

-   Weekly Wellbeing Events - free events that offer a great opportunity to connect and meet new people 

-   Life Tools - Access the Life Tools programme covering essential topics to enhance your University experience

-   Guidance and support | 桃色视频

-    providing support for all students

-    - support from Mind

-    – Useful contacts - support from Mind

Health & Wellbeing Staff Portal
-  All staff at UoR have access to the wellbeing portal containing resources to support your wellbeing at work and beyond, including access to counselling. 

Staff Networks 
-  Connect with others across the University through shared interests and experiences - staff networks
-  Coffee with a Colleague 

-  from Reading Borough Council

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-  - provides free, confidential counselling and support to young people

-  – social action for wellbeing

-  – young people’s interactive service directory 

The Hub of Hope is a directory of community mental health services, so you can find support wherever you are.

Emergency and urgent support

Contact details for emergency services, emergencies on campus, and urgent mental health support.

Urgent support.

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